12 Weeks



12 Weeks of Clean Eating Education

12 Weeks of Breaking Through Limiting Beliefs

Daily, Do-Anywhere Fitness Plan

Spend 3 solid months getting your new lifestyle ingrained into your head.  It will become who you are vs. something you do.  We’ll work closely for three months digging deep into your food and fitness struggles to solve them, once and for all. You may not recognize yourself at the end of the 12th week.  You’ll feel great, look great and be off on an amazing adventure… Your Abundant Life!

It takes time for new habits to become a lifestyle.  Twelve weeks focusing on you will make a huge difference.

You Receive:

  • Private Coaching Sessions
  • 5 Daily Wellness Goals
  • 12 Week Clean Eating Meal Plan
  • 12 Week Online Course
  • Clean Eating Cookbook (100 recipes) plus 300+ more recipes online
  • Unlimited Email and Text Support from Me, your ‘Accountability-Buddy’
  • Healthy Breakfast Guide
  • Healthy Snack Guide
  • Build Amazing Salads Guide
  • Daily Wellness Tracker
  • Daily Do-Anywhere Fitness Plan
  • Life Changing Workbook
  • 13 Empowering Audios
  • Emotional Eating Journal Exercises
  • Emotional Eating Empowering Audios
  • Healthy Family Guide for your Kids
  • Family Fitness Guide
  • Healthy Party Planning Guide
  • 6 Months of Access to our Powerful Private Facebook Community
  • Personalized Game Plan Upon Graduation (these first 12 weeks are only the beginning)

Special information for cancer survivors

12 Week Program $1795 Summer Deal $1195

CALL/TEXT Kara at (303) 669-7284 or email karagalvin@gmail.com to get started on your journey.

FREEBIE ALERT -> Click Here to Download a Free Healthy Edge 5-Day Dinner Meal Plan